A new innovative, high intensity meets kickboxing total body workout. Burn up to 500 calories in 35 minutes with this fun and effective workout.
We provide a certified personal trainer to help guide, challenge and encourage you throughout your workout.
At The Hit Fit Gym, you’ll get the guidance of a personal trainer, energy of a group fitness workout, kickboxing endurance training and strength training from H.I.T.
When you enter The Hit Fit Gym, you’re able to start your 10 zone circuit workout within minutes. Your workout will include intervals of strength training and cardiovascular exercises.
From free weights, to punching bags, rowing machines to TRX suspension training™, you can achieve the level of intensity you desire in order to tone your body and gain energy throughout the day.
If you want a fun, energized workout with guaranteed results, this is the workout for you.